GSC’s 1st Open Assessment of 2017

To register your swimmers for our Open Assessment please email, only swimmers registered via email will be assessed!

P.I.A. roster up to January 6th 2017

PLEASE SEE UPDATED PIA ROSTER POSTED DECEMBER 28TH 2016 _____________________________________________________________________ This PIA roster is no longer correct, please see PIA posted 28th Dec, 2016  

Friday 23rd December next…..Galway SC Christmas Carol

  Galway Swimming Club would like to invite all our members and their families to take part in our Christmas Fundraiser – CHRISTMAS CAROLLING. It will  be held outside Matt O’Flaherty’s Chemist  / Brown...

How to Prevent Muscle Cramps While Swimming

Muscle cramps are a common condition experienced by competitive swimmers over the course of their swimming career. Here is what you need to know about preventing muscle cramps for swimmers.
They are the worst…

Eating to Compete

Eating the right foods and enough of them will help to keep you healthy and perform well in your sport. To do this, you need to eat a variety of foods to make sure you are getting all the nutrients you need.