Some advice for Swimmers and their menstrual cycles
Being a female athlete promotes mental and physical well being and presents an opportunity to make new friends while having fun. Every month, though, a little thing we call a period comes along and threatens to spoil the fun — including the practice schedule.
We have compiled some very useful and interesting articles to help you and please remember that you can talk to our female CCO Caroline Doorly with any questions you may have.
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