Category: Health & Wellbeing

Eating to Compete

Eating the right foods and enough of them will help to keep you healthy and perform well in your sport. To do this, you need to eat a variety of foods to make sure you are getting all the nutrients you need.

Healthy Food for Life

Minister of State for Health Promotion, Marcella Corcoran Kennedy TD, today (6 December 2016) launched “Healthy Food for Life”, the new Healthy Eating Guidelines and Food Pyramid under the aegis of Healthy Ireland.