G.S.C swimmers make a splash at the first meet of the season

G.S.C swimmers make a splash at the first meet of the season

GSC’s younger generation swimmers made a BIG splash at their first Development (B/C) Graded meet of the season hosted by Tuam SC on Saturday 28th October, achieving multiple personal best swims, podium finishes and  “A” Grade times.

Swimmer of the Year Awards 2017

Swimmer of the Year Awards 2017

This year’s SWIMMER OF THE YEAR awards will be held in the GALWAY BAY HOTEL on November 17th at 7.30pm.  Party food will be served and ALL Galway SC members (and their families) are welcome to attend this night in recognition of the achievements of our swimmers throughout the year

G.S.C Team Captains 2017/18

We are proud to present this season’s Galway Swimming Club’s Team Captains,
Joseph Doorly and Isabelle Gibbs

Dinner ideas for young competitive swimmers

Dinner ideas for young competitive swimmers May 11, 2016 Swim Parents To keep finding dinner ideas to help support young swimmers can be difficult. Also, what sort of dinner your child needs will largely...

Breakfast ideas for young competitive Swimmers

One thing swim parents soon learn to live with is higher shopping bills. Swimmers are renowned for having huge appetites. A good breakfast will set them up for the day, so what you need are a few breakfast ideas for your young swimmers

G.S.C. Committee 2017/18

Following our recent A.G.M. there has been some new members on your committee, here’s the full list of your committee together with their phone numbers and emails.

Nutrition for the Adolescent Athlete

Ask any parent of a teenager and they probably have a colourful story of just what happens to the fridge when their sons and daughters arrive home from a hard day at school. Perhaps they have been asked to pack more into the lunchbox, or they notice the sly bowl of cereal consumed after dinner. Add to that the considerable load that many adolescents are put under in organised sport, and you can see that it can be quite a job to fuel a teenager, let alone a teenage athlete……..

5 Quick Nutrition Tips for Competitive Swimmers

We know that nutrition plays a critical role in performance in the pool, just as important a factor as your sleeping habits. If you consider yourself as the finely tuned machine that you are then you know that putting low grade fuel into a high performance machine means you are short-changing your potential.

Results of the Minor Schools Gala 2017.

Click on the link to see the full list of results for all the swimmers that took part in the Minor Schools Gala 2017 which took place recently in Athlone. Well done to all involved.