Sugar is tasty but not too good for us – you should try to avoid or significantly reduce all of the list below:
[gview file=”http://galwayswimmingclub.ie/wp-content/uploads/2014/01/CC-Sugar-in-Food1.pdf”]
[gview file=”http://galwayswimmingclub.ie/wp-content/uploads/2014/01/CC-Sugar-in-Food2.pdf”]
